21st February, 2010 - Posted by Kimberly Guthrie - 2 Comments
How much water do you drink? How much water do you use to cook with? Do you have a well or public water? What is the quality of the water in your home? If you have public water you may be under the assumption that it is safe and healthy. Unfortunately, we don’t really know what » Read More
20th February, 2010 - Posted by Kimberly Guthrie - 2 Comments
Which Sweetener Should You Use? I am often asked what kind of sweetener I use. The answer is, I use a variety of sweeteners, depending on what I am putting it in or on. I use STEVIA, HONEY, AGAVE* and SUCANOT. Occasionally I will use traditional sugar or powdered sugar, but it is rare and only » Read More
10th February, 2010 - Posted by Kimberly Guthrie - No Comments
I am so very excited about my book Journey to Healthy Eating! I can’t wait to share it with you! This has been a labor of love. I have been on this journey to healthier eating on a budget for the last 7 years! It all started because of my daughter’s food sensitivities and ADHD. » Read More
22nd December, 2009 - Posted by Kimberly Guthrie - No Comments
Eating Healthy on a budget seems impossible to most of us. Have you suffered from sticker shock at your local health food store? I mean whose budget are we talking about? We are average people. But…..it can be done with a little work and creativity. We haven’t arrived at a totally organic diet yet….this is our journey and we » Read More
16th December, 2009 - Posted by Kimberly Guthrie - No Comments
Stay tuned for more to come…….. Read More