9th April, 2010 - Posted by Kimberly Guthrie - No Comments
I am so encouraged today!! If you are treating your child’s ADHD naturally (or any other way) you need to see positive results from the treatment of choice. Without it what is the point? I just had to share some of the behavioral changes I’ve observed in Faith. We recently went to a family birthday » Read More
21st February, 2010 - Posted by Kimberly Guthrie - 2 Comments
How much water do you drink? How much water do you use to cook with? Do you have a well or public water? What is the quality of the water in your home? If you have public water you may be under the assumption that it is safe and healthy. Unfortunately, we don’t really know what » Read More
16th January, 2010 - Posted by Kimberly Guthrie - No Comments
Take advantage of eating what is in season. This is an opportunity to support your local farmers. Your food will be fresh and healthy. Please note that the produce season may be different in your area. The following is a list of what is in season month by month: January Grapefruit Kiwi Kumquat Lemons Mandarin Tangerines Oranges Pears Rhubarb Avocado Broccoli Cabbage Brussel Sprouts Carrots Cauliflower Celerly Chard Collards Daikon Fennel Kale Leeks Wild Mushrooms Green Onions White Potatoes Rutabaga Spinach Butternut Squash Turnips February Brussel » Read More
22nd December, 2009 - Posted by Kimberly Guthrie - No Comments
Journey to Healthy Eating Cookbook In this cookbook I will give you recipes for real families in the real world that are healthy, great tasting and budget friendly. Don’t worry you won’t eat grass or seaweed. I use ingredients commonly found in most grocery stores. These recipes are kid tested and hubby approved! Stay tuned for a wonderful » Read More
22nd December, 2009 - Posted by Kimberly Guthrie - No Comments
Eating Healthy on a budget seems impossible to most of us. Have you suffered from sticker shock at your local health food store? I mean whose budget are we talking about? We are average people. But…..it can be done with a little work and creativity. We haven’t arrived at a totally organic diet yet….this is our journey and we » Read More