Kimberly Guthrie » Eating on a Budget http://kimberlyguthrie.com A Mother's Journey ~ Learning through Living Mon, 09 Aug 2010 06:57:06 +0000 http://wordpress.org/?v=2.9 en hourly 1 Journey to Healthy Eating Is Available!! http://kimberlyguthrie.com/journey-to-healthy-eating-is-available/ http://kimberlyguthrie.com/journey-to-healthy-eating-is-available/#comments Wed, 10 Feb 2010 07:14:37 +0000 Kimberly Guthrie http://kimberlyguthrie.com/?p=137 I am so very excited about my book Journey to Healthy Eating! I can’t wait to share it with you! This has been a labor of love. I have been on this journey to healthier eating on a budget for the last 7 years! It all started because of my daughter’s food  sensitivities and ADHD. As many of you already know, we treat her ADHD naturally through diet and supplements. I have been on some pretty bumpy roads along the way. It hasn’t always been easy, but I stuck it out and educated myself. Through a lot of trial and error, I’ve come to a relatively smooth stretch of road! While I still hit an occassional bump, it’s become quite a nice trip!

That is why I’ve written this book! I wished that I had something like this when I started changing how I fed my family.  This book is sure to lighten your load and make eating healthy easier. Not only that but you will  learn some great ways to save money too! Click here to learn more.

Ready to Purchase?  SPECIAL PRICE $10.00


Share/Bookmark]]> http://kimberlyguthrie.com/journey-to-healthy-eating-is-available/feed/ 0 Save Money Eating What’s in Season http://kimberlyguthrie.com/save-money-eating-whats-in-season/ http://kimberlyguthrie.com/save-money-eating-whats-in-season/#comments Sun, 17 Jan 2010 04:00:41 +0000 Kimberly Guthrie http://kimberlyguthrie.com/?p=102 Take advantage of  eating what is  in season. This is an opportunity to support your local farmers. Your food will be fresh and healthy. Please note that the produce season may be different in your area. The following is a list of what is in season month by month: 

 

January

  • Grapefruit
  • Kiwi
  • Kumquat
  • Lemons
  • Mandarin Tangerines
  • Oranges
  • Pears
  • Rhubarb
  • Avocado
  • Broccoli
  • Cabbage
  • Brussel Sprouts
  • Carrots
  • Cauliflower
  • Celerly
  • Chard
  • Collards
  • Daikon
  • Fennel
  • Kale
  • Leeks
  • Wild Mushrooms
  • Green Onions
  • White Potatoes
  • Rutabaga
  • Spinach
  • Butternut Squash
  • Turnips

 

February

 

  • Brussel Sprouts
  • Cauliflower
  • Chicory
  • Fennel
  • Grapefruit
  • Greens
  • Leaks
  • Oranges
  • Parsnips
  • Pears
  • Shallots
  • Sweet Potatoes
  • Tangelos
  • Tangerines
  • Turnips
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