10th February, 2010 - Posted by Kimberly Guthrie - No Comments
I am so very excited about my book Journey to Healthy Eating! I can’t wait to share it with you! This has been a labor of love. I have been on this journey to healthier eating on a budget for the last 7 years! It all started because of my daughter’s food sensitivities and ADHD. »
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16th January, 2010 - Posted by Kimberly Guthrie - No Comments
Take advantage of eating what is in season. This is an opportunity to support your local farmers. Your food will be fresh and healthy. Please note that the produce season may be different in your area. The following is a list of what is in season month by month:
January
Grapefruit
Kiwi
Kumquat
Lemons
Mandarin Tangerines
Oranges
Pears
Rhubarb
Avocado
Broccoli
Cabbage
Brussel Sprouts
Carrots
Cauliflower
Celerly
Chard
Collards
Daikon
Fennel
Kale
Leeks
Wild Mushrooms
Green Onions
White Potatoes
Rutabaga
Spinach
Butternut Squash
Turnips
February
Brussel »
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22nd December, 2009 - Posted by Kimberly Guthrie - No Comments
Journey to Healthy Eating on a Budget
How You Can Feed Your Family Clean, even Organic Food
&
Still Make Your House Payment!
In it I will share my journey into HEALTHIER EATING on a REALISTIC BUDGET!
Eating Healthy on a budget seems impossible to most of us. Have you suffered from sticker shock at your local health food store? I mean whose budget are we talking »
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22nd December, 2009 - Posted by Kimberly Guthrie - No Comments
Eating Healthy on a budget seems impossible to most of us. Have you suffered from sticker shock at your local health food store? I mean whose budget are we talking about? We are average people. But…..it can be done with a little work and creativity. We haven’t arrived at a totally organic diet yet….this is our journey and we »
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